Zoom out to get closer to your goals!
Registered Dietitian Melanie Douglass has helped hundreds of clients reach their fitness goals over the years with simple, practical advice that helped them make real changes. Starting a new diet can be overwhelming. There is so much information to try to remember on how to eat healthy that people often can become frustrated.
Melanie offers three simple tips to help you focus on the big picture and make small, easy changes that can add up to some big results.
Great ideas! Thanks :)
Wow! Great advice. Thanks.