NY Times: Do Pain Relievers Heal Tendinitis, or Just Ease Pain?

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I was planning to explain the difference between tendinitis and tendinosis (also called tendinopathy), but the New York Times had a great article on the subject so I figured I’d point everyone there instead. It explains how we’ve misdiagnosed this common ailment for a while now, and why this ultimately increases the time it takes to recover. Check out the article and then check out a video I made during our 10 Pound Challenge that helps rehab tendinosis in your elbows and biceps.

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