Why are ‘The Biggest Loser’ contestants big again?

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This week, a lot of people forwarded me the New York Times article After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight. The most common question accompanying the article was basically, “So are we all doomed to stay fat forever?” You’re never doomed. Find out why it was easy for them to regain the weight and some things you can do to prevent it from happening to you.

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