New Music Wednesday: Stadium Jamz!

Stadium anthems is a genre of music with one simple rule: it’s gotta rally the fans. If you want that “rally” feeling for your next workout, check out this week’s album. It’s full of familiar lyrics, catchy hooks, and big, bold beats that make you feel like a winner.

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New Music Wednesday: Deep House

Hey, lolo friends! I’m used to telling you how to eat ;) but now I get to write about something I love so much I literally cannot live without it: great workout music! I mean it. If I go to the gym, jump on the treadmill and find I forgot my headphones… I’ll walk right back out. Yep. If I show up to teach a group fitness class and my music won’t play… well, class is over. Music means that much to me. It’s integral for an awesome workout.

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